In one study, 30 women and 30 men with type-2 diabetes were divided into 6 study groups. Studies have also found that cinnamon could improve blood sugar levels. Supplemental chromium given to such chromium-deficient patients could treat type-2 diabetes and impaired glucose tolerance.
It is possible that as we get older, chromium levels could get depleted from the body. Since them, chromium is added to all IV solutions. When patients fed intravenously showed signs of diabetes were given chromium, their blood sugar levels improved. In another 1959 study, chromium was found to be the active ingredient in ‘glucose tolerance factor’.Ĭhromium intake was also found to correct insulin resistance in animals which had low levels of chromium in their blood. Some studies found that rats fed brewer’s yeast which contains chromium were able to maintain normal blood glucose levels. Chromium for Blood Sugarīoth cinnamon and chromium have effects on blood sugar. It is found in small amounts in certain fruits, vegetables, whole grains, and meats.Ĭhromium is said to provide important benefits like enhancing the action of insulin – a vital hormone that is critical for metabolism and storage of fats, carbohydrates, and proteins.
ChromiumĬhromium is a mineral that humans require in trace amounts.
CINNAMON AND CHROMIUM DOSAGE SKIN
Cinnamon has been used in traditional medicine to treat diabetes, loss of appetite, gastrointestinal problems, various skin conditions, etc. It is got from the bark of the Ceylon or Cassia cinnamon plants. Cinnamon is a spice that is a popular addition to many cuisines world over.
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